A Rainbow in the Clouds (#4)

EPISODE #4: "Scaredy Cat Black" 

In this illuminating podcast, color therapist and host Eleyne-Mari Sharp invites you to explore the healing gifts of the rainbow rays—Red, Orange, Yellow, Green, Blue, Indigo, and Violet. Eleyne-Mari shines light into the darkest corners of your soul with a guided meditation, visualization or journaling session.

Episodes also include a Rainbow Crystal Grounding Meditation, Blue Sky Color Breathing, and a colorful tip on how you can become a rainbow blessing in someone else’s cloud!

 

If you sat down right now and wrote a list of your fears, would it be a lonnnnng one? In this episode, host Eleyne-Mari Sharp sheds some light on the color Black and our Shadow Self. She also talks about the importance of attuning to the colors of the season.

 

SELF CARE

1:29 Rainbow Crystal Grounding Meditation*

6:26 Blue Sky Color Breathing

22:59 Bonfire Meditation 

*Use your own clear quartz crystal or focus on a crystal below

 

 

MENTIONED IN THIS EPISODE

Autumn Attunement

The Shadow radio program

 

RESOURCES

Mad About Hue: A Memoir in Living Color by Eleyne-Mari Sharp

 

MEDICAL DISCLAIMER

The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk.