Oct 27th, 2018
In this illuminating podcast, color therapist and host Eleyne-Mari Sharp invites you to explore the healing gifts of the rainbow rays—Red, Orange, Yellow, Green, Blue, Indigo, and Violet. Eleyne-Mari shines light into the darkest corners of your soul with a guided meditation, visualization or journaling session. Episodes also include a Rainbow Crystal Grounding Meditation, Blue Sky Color Breathing, and a colorful tip on how you can become a rainbow blessing in someone else’s cloud!
EPISODE #4: "Scaredy Cat Black"
If you sat down right now and wrote a list of your fears, would it be a lonnnnngone? In this episode, host Eleyne-Mari Sharp sheds some light on the color Black and our Shadow Self. She also talks about the importance of attuning to the colors of the season.
1:29 Rainbow Crystal Grounding Meditation*
6:26 Blue Sky Color Breathing
22:59 Bonfire Meditation
*Use your own clear quartz crystal or focus on a crystal below.
MENTIONED IN THIS EPISODE
The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk.